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ADVANCED INTENSIVES
04/03/2010
Craig Procter will be guiding us through a series of invaluable 2 hour workshop-style classes every Wednesday and Saturday at 12pm. He shall be sharing with us techniques which prepare the body and deepen the awareness needed for advanced yoga practice.
Commences Wednesday 7th April & Saturday 10th April 12.00 - 2.00pm and continues every week.
Some of the issues covered in the workshops:
Meditation techniques (to allow for comfort in sitting for longer periods).
Basic techniques to advance your practice
How advanced Asana evolves from mastering basic techniques.
Course Fee:
$120 per month in advance or $35 per class (4week minimum)
Payment will be by Cash only payable directly to Craig at the commencement of the first course class. Credit card payments will incure a 10% surcharge.
Application Process:
Please call or email to apply as places are limited. Practice will be on application.
Practice Requirement:
The ability to sit in stillness for 30mins
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